High Protein
Banana Bread Baked Oats
The one everyone makes first: banana bread in a ramekin, topped with sliced banana and dark chocolate.
Prep
5 min
Bake
30 min
Makes
1 serving
Ingredients
For the oats
banana50 g
oats50 g
chia seeds or psyllium husks10 g or 1 tsp
cinnamon or vanilla protein powder30 g
baking powder¼ tsp
salta pinch
milk150 ml
For the topping
banana, sliceda few slices
70% dark chocolate, chopped10 g
Method
01
Heat the oven to 180°C.
02
Mash the banana in an oven-safe dish, then mix in everything except the topping.
03
Top with the sliced banana and chopped chocolate.
04
Bake for 30 minutes.
Pearl's note
My most-shared recipe for a reason. Make three at once and keep them covered in the fridge. Per serving: 480 kcal · 33g protein · 48g carbs · 11g fibre · 18g fat.